Health

Ultimate Lunchboxes

The ultimate lunchbox food seems to change from one person to another, depending mostly on energy needs and activity over the course of the day. In an effort to help inspire some healthy and delicious lunch box ideas, whether sending the kids to school or for hubby to take to work, we have put together a list of ultimate lunchboxes...
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New Year’s Resolutions

New Year’s Resolutions are an exciting part of each new year, starting fresh and setting goals for the year to come is often the best way to start the year on a positive note. With 2018 now in full swing, there is no turning back. It is time to focus your attention on the positive and move forward into the...
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Family Cooking

Family cooking can be tricky, especially when dealing with many kids or extended family under one roof. From cooking the right amounts to ensuring a healthy result, while still taking into account what people may or may not eat, not to mention the time it takes to prepare these meals…yes, family cooking can get exhausting. But no matter what your...
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Gardening

Gardening in the summertime can be a really fun and rewarding task, with warmth in the air and lush greenery around, here are some tips to help you along your green-fingered journey. Local is lekker South Africa is a country boasting a vast array of plants, all native to the region. These should always be first choice in your garden....
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Eating Healthy for Summer

Eating healthy for summer is something we all think about, talk about and even make New Year’s resolutions about…although more often than not we get side-tracked by an array of delicious treats – especially over the festive season. But with weekends at the beach, backyard braais, and outdoor dinners in full swing, perhaps it is time to find a healthier...
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